Description

Asiago Cauliflower & Chickpea Veggie Sticks

Preparation

Cook before eating. Thawing unnecessary.

In the frying-pan: cook the frozen Veggie Fries in hot oil (356°F – 180°C) for about 1 minute, turning them occasionally. Place them on kitchen paper before serving to absorb any excess oil.

In a convection oven (pre-heated to 356°F – 180°C): place the frozen product on a baking tray covered with baking paper and cook for 13 minutes, until golden or the desired texture is achieved.

Ingredients:

Cooked chickpeas (chickpeas, water, salt) 42%, potato, cauliflower 12%, vegetable fibre, batter [water, corn flour, wheat flour, corn starch, salt, raising agents: disodium diphosphate, sodium hydrogen carbonate; thickeners: xanthan gum, methylcellulose; sugar, wheat starch, natural flavouring]; breadcrumbs [wheat flour, salt, turmeric, brewer’s yeast, paprika, malted wheat flour (may contain traces of soy)]; wheat starch, potato powder, sunflower oil, natural flavouring, salt, thickener: xanthan gum. May contain traces of celery, mustard.

Substances or products causing allergies or intolerances are listed in bold letters on the ingredient list.

Frozen food preparation made with chickpeas and cauliflower.

Nutritional Information per 100g:

Energy: 245kcal
Fat: 11g
of which saturates: 0.1g
Carbohydrate: 26g
of which sugars: 1.4g
Fibre: 8.6g
Protein: 6.3g
Salt: 1.7g