Organix Baby Salmon Fish Cakes

2
20 min
20 min

Ingredients

  • 2 fresh salmon fillets boned and skinned
  • 2 sweet potatoes peeled and cubed
  • 100ml milk
  • 50g oats
  • 40g grated cheddar (optional)
  • Your choice of veggies (courgette, carrot, sweetcorn, peas, spring onion or parsley all work well!)

Method

  1. Preheat the oven to 200°C/180°C fan or gas mark 6. Place the potatoes in a saucepan, cover with cold water and bring to a boil, then reduce heat and cook for 8-10 minutes. Meanwhile place the fresh salmon in a separate large saucepan, add milk, cover, and simmer for 10 minutes.
  2. Once the potatoes are tender remove from heat, drain, mash, and set aside. Remove the salmon, add to a separate bowl and flake using a fork, then add the sweet mashed potatoes and top with the milk from the salmon and mix well
  3. Add your chosen veggies, along with oats and grated cheese. Combine well.
  4. Using your hands, form the mixture into 12 small or 6 large fishcakes. Add to a lined baking sheet and bake for 15-20 minutes. Alternatively, lightly fry for 3-4 minutes each side until golden.
  5. Carefully remove the baby fish cakes from the oven and once cooled, serve.
  6. Once cooked they can be stored in an airtight container in the refrigerator for 3 days or frozen up to 3 months.

Original recipe by Organix.

Products used