Description
Directions
Ventilated oven – 7 minutes
Spread the frozen product on a tray and place in the pre-heated ventilated oven at 180°C with a drizzle of extra virgin olive oil. Wait for the restoration of the temperature and cook for 7 minutes. Use as desired.
Cooking pan – 6 minutes
Pour the frozen product into a pan with a drizzle of extra virgin olive oil, cover with lid and cook 6 minutes over medium heat. Use as desired.
Microwave – 3 minutes
Prepare a portion of frozen product of 120g, pour the product in a microwave-safe container, cover with lid and cook at 800 W for 3 minutes.
Nutritional Information
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 164 kJ / 39 kcal | |
| Total fat | 0.5 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 5 g | |
| Sugars | 4 g | |
| Proteins | 2.4 g | |
| Salt | 0.05 g | |
| Fiber | 2.5 g |
